Beer, Wine and Cheese Diet: You may enjoy Your Booze and Stay Slim Too
Your fifth in a number of authoritative works on low-carbohydrate life maintenance and weight reduction, "The Beer, Cheese and wine Diet" complements the first title within the series, "The Carb Swappers Diet," and divulges the requirements of keeping the weight off if you'd prefer to consume socially.
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The brand new e-book details the author's proven system for balancing good carbohydrates with bad carbohydrates for weight loss and maintenance, in addition to improving one's health through glucose and blood pressure control from healthful nutrition.
The ebook, by researcher and journalist Gary McCarty, targets social drinkers and never at promoting alcohol consumption, rather at preventing the empty calories from social drinking becoming a weight and waistline issue. low carb diet
"The Beer, Wine and Cheese Diet" guide follows the principles mcdougal practiced and explained in four previous works which can be still available. Along with "The Carb Swappers Diet," Mr. McCarty has authored "It's the Carbs, Stupid," "Poop More, Live Longer," and "The Carb Swappers Diet Guide." Each works complements the others by bringing new scientific evidence towards the need for eating in a low-carb, high-fiber way, with out sacrificing the tastes and luxury foods you knew growing up.
The e-book will come in the Ipad format along with a number of other e-reader formats.
The writer, who has been a journalist, editor and publisher his entire career, confesses to being Irish and a devotes of excellent food and booze, whose own exposure to packing about the pounds and approaching type 2 diabetes onset spurred him to develop The Carb Swappers Diet.